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Tuesday, May 29, 2012
7 Cancer-Fighting Foods
If you're wondering how you can protect yourself from cancer, take a look at what's on your plate. Recent research suggests that nearly one-third of all deaths from cancer may be related dietary choices. While there is no diet that guarantees you won't get cancer, there are some simple and inexpensive changes you can make that may substantially reduce your risk of developing it. According to the American Institute for Cancer Research, you should start by making sure that two-thirds of what you're eating consists of plant-based foods. Beyond that, there are a variety of choices to make. Here are seven cancer-fighting foods that you should consider adding to your diet:
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