How To Lose Weight While You Sleep
Groundbreaking research shows that sleep deprivation may be the secret reason why you can’t lose weight. Learn how to sleep yourself skinny with this 4-step plan laid out by Dr. Oz and Dr. Michael Breus, author of The Sleep Doctor’s Diet Plan.
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Top 10 Rules For Eating Right
One question is frequently asked of Dr. Oz: "What's the secret to a healthy diet?" The answer isn't all that mysterious. You just have to keep some basic guidelines in mind.
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The Healthiest Pasta Dishes You Can Make
Lighter versions of the foods you love, from mac 'n' cheese to penne alla vodka, plus new ways to mix vegetables and carbs.
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Inspirational Quote Of The Day
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