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Photo: Diego Cervo / iStockphoto
Tuesday, July 10, 2012
It's No Stretch: Yoga Heals The Heart
There's nothing, it seems, that yoga can't do. Easing back pain and depression, helping cancer patients—and a growing body of evidence shows that maintaining the meditative poses can keep your arteries supple and heartbeat steady.
Photo: Diego Cervo / iStockphoto
Photo: Diego Cervo / iStockphoto
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