6 Things To Eat Today For A
Smarter Brain Tomorrow
Food for thought—as well as memory, spatial perception, verbal skills, and more.
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Could The Breakfast Of Weight Loss Champions Be...Dessert?
If you're trying to lose weight, breakfast may not be complete without dessert. Intriguing new research suggests dieting is more about when to indulge than what to avoid.
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7 Slim-Down Dinners
Lighter versions of meatballs, tacos, gumbo, crab cakes and other beloved (but sometimes heavy and calorie-laden) dishes.
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Inspirational Quote Of The Day
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