Motivational Tips 3

Tap Into Your Emotions

Fire yourself up the way athletes do. With enthusiasm, chant to yourself out loud.You can do it! You can do it! You can do it! This technique may take you outside of your comfort zone, but its fun once you get started. Granted, if you do this around family and friends I can guarantee a few strange looks. On the other hand, talk them into participating with you.

Set Goals

You cannot get where you are going unless you know where you want to go. Goals help provide a destination; an aim; a focus.

Create a Journey Map

Chart your starting point and your desired end point. Every time you make progress, chart it on your map.

Do one thing each day towards the achievement of your goals. Take one step, one day, at a time.